Saturday, May 31, 2008

Them's some weird shoes...

Over there on the right you'll see my latest pair of shoes, the beyond bizarre Vibram "Five Fingers" shoes. As you might have guessed, they're not called Five Fingers because I stole them -- as in "Five Finger Discount" -- but because each toe has its own little pocket, making these more like gloves for feet.

The "VFF" is designed to be as close as possible to walking barefoot... and that's why I decided to purchase such a goofy shoe. I've always loved walking barefoot, and would often take off my shoes and carry them just so I could walk around barefoot. On a hot summer day, I looked forward to getting home and taking off my shoes and socks so I could experience what I called "Happy Feet". Well, it turns out that there's actually some medical reasoning to walking barefoot beyond "it feels good".

The big problem with walking barefoot everywhere is it's typically viewed as "wrong". (Although, I have to say, having worn these around for a day, you'll get less stares walking just plain barefoot than you will in these arrest-me-red freak shoes) Then, there's also the problem of walking over very hot or sharp/irregular surfaces. So, that's where the shoes come in.

So, today, after buying them, I put several miles on them. They're interesting... they fit very close but not tight, so in that they are in very comfortable. The problem is, they feel like shoes, so I actually walk more like I have normal shoes on than I do when I walk barefoot, and that means more on my heels... so my heels hurt a little at the end of the day.

Still, they are very, very light, and work pretty well.

Update - I got a chance to do some very limited trail running with these shoes, and they were incredible! They protected my feet from the rocks and sticks on the trail, but since they were so light, I felt exceptionally light on my feet. (no, not light in my loafers!) I didn't go far (wasn't the time) but they worked really well and I hope to give that a try again.

Also, Grace has bought a pair (and not surprisingly, they look really cute on her, as opposed to absolutely goofy on me) and uses them often when she trains her clients.

I still go barefoot around the house most of the time, and in retrospect wish I'd bought a less obvious color scheme (like the all black "KSO") but they are a good shoe. I've even used them for working on the house, including standing on a slanted roof while we repainted the outside walls.

Tuesday, May 27, 2008

Excellent Margarita recipe

While we were out in Mexico, we wanted Margaritas, and not the type that come pre-mixed. We wanted some authentic Margaritas. I did some research and found many recipes, all of which were different. Many agreed on the 3:2:1 ratios, but even those disagreed as to which ingredient was in what spot. Many recipes call for Cointreau specifically, but we discovered that in Mexico, tequila might be in every corner store, but good luck finding even a basic Triple Sec. We ultimately found a basic cheap orange liqueur, and used that.

Considering there are really only four ingredients in a Margarita, I just don't understand the need for a premix. It might be the resistance to having to squeeze all those limes, but honestly, that's not that hard if you get the right tool. We have a lemon juicer that we got from Bed Bath & Beyond, but can be gotten from many places, such as Amazon or Williams Sonoma. With that handy tool, you just cut the lime in half, put it in face down, and squeeze. Quick and simple.

Anyhow, let's get to the ingredients:

1 part Triple Sec/Orange Liqueur
3/4 part Tequila
3/4 part Lime juice
1/4 part simple syrup

Mix it all up and serve on the rocks, or blend the ice and have it frozen.

Comments on the ingredients:

The triple sec can be Cointreau but we haven't tried that yet, and since the results seem to be fine with just a plain triple sec, which is cheaper, that's what we've been using.

The tequila should be white, but if you happen to have a gold on hand, it'll work. The color of the finished margarita won't be quite as nice but it still tasted good.

Simple syrup is just a 1:1 water to sugar mix, and the only need for the water is to dissolve the sugar.

Enjoy, but be careful! They're pretty strong!

Sunday, May 25, 2008

Project 18 - adjustment...

I may have been a little hasty in my initial numbers on Grace's Scale, and I have to adjust the claimed weight of the bike.

I realized that the thick neoprene chainstay guard was still in place, and there was quite a bit of dried mud on the frame. Okay, so that's getting a little crazy -- but after pulling off the chainstay guard and giving the bike a good wash, the weight is now 18.52lbs.

Yeah, I fully realize that I'm taking it a bit too far, but let's be honest, to get it this light, you really kinda have to. I'm enjoying myself and Grace is happy with the results, so no problem!!

Project 18 - success!

Back in March, I mentioned my plans to get Grace's mountain bike down to the 18lb range. While a fully rideable and reliable mountain bike weighing in under 19lbs sounds like an impossibility, it's been done. Of course, she's riding a road cassette and dérailleur, and the front dérailleur has been pulled off and replaced by a very minimalist chain guide -- you can't get to 18lbs without making some compromises (or massive investments) -- but we've succeeded. I still have some work to do and some more parts I'd like to order. Unfortunately we're into the realm of diminishing returns, and to see a sub 18lb weight, we're going to be looking at those massive investments.

At some point I'll detail the work I've done to get the bike down this low. In the meantime, Grace has been absolutely LOVING the bike!

The typical response of the non-weight weenie to the investment of time and money required to accomplish a bike this light is "why not just lose 5lbs from yourself". Sure, that can be done ( and she's been doing that, too) but if you've ever ridden a bike that's 5lbs lighter, you'll know it rides TOTALLY different, and if it's been done right, it's different in a fantastically good way. Ask Grace, she'll attest to it.

What's really sad about this success is that Grace's 18.65lb bike is still equivalent to a 32.6 -- that's thirty two point six -- pound bike for me, based on body weight percentage!! To draw even with the 26.6lb weight of my Santa Cruz, we'll have to get her bike down to 15.2lbs!

A non-awful ride!

If you've been reading, you'll know that I've been fighting some serious back pain when I've been riding the mountain bike. It's really made riding way less than fun lately, and was getting really old. Well, about a week or two ago I visited Grace at the fitness studio where she works, and she had me do several exercises while she observed. As it turns out, for some reason, my back muscles are activating too soon, which means they're working too hard, and thus are getting fatigued before they should. So, she gave me a series of exercises which I've been doing exclusively.

Last week, I got my rear shock back from Push Industries, which meant I could finally get my Santa Cruz Superlight back together. With the back pain problems, the Scott Scale hardtail just hasn't been doing it for me lately... so I was eager to get the SCSL back on the trail. On Wednesday and Thursday I disassembled the Scale, and rebuilt the Superlight.

So, for once, I was actually eager to get on the trails on Friday, and I joined Grace, BVL, DZ, and Lance for a ride in Wissahickon. I am happy to report that with the suspension -- and, more importantly -- Grace's exercises, my back was FAR better. Not perfect, but I was actually able to ride with a reasonable amount of speed, and lead the pack several times.

The suspension on the Santa Cruz needs some fine tuning, on fast, rocky downhills, the wheels felt like they were skipping off the rocks, but other than that it was SO nice to feel rear travel again.

I'm actually looking forward to riding the mountain bike again!

Wednesday, May 21, 2008

Not much new

Nearly a month since my last update, and there's really not much new. Grace and I did join some friends for almost a week on the beach in Mexico, just south of Cancun and Playa del Carmen, that was REALLY nice. Haven't been on the bike that much, weather hasn't been stellar since we got back, and the mountain bike hasn't been going well for me lately. I did get my rear shock for the Santa Cruz back, so yesterday I started pulling parts off of the Scale, which I'm gonna sell.

I've got such a pileup of stuff to sell on eBay, but I just haven't been making the time to get the stuff listed. Probably sitting on over a thousand dollars worth of stuff... maybe more. Just need to get off my butt and get it done.